Category Archives: Uncategorized
Current Qhi Gong book I’m studying: Heal Yourself with QIGong, Gentle Practices to Increase Energy, Restore Health, and Relax the Mind, by Suzanne B. Friedman, L.AC., DMA (China) This book begins with a couple delightful stories about people coming into … Continue reading
is here: http://mychigong.wordpress.com/
It depends on the translators! I believe it sounds like “chee” but can be spelled either as chi or qi. “Chi Kung” means the same as “Qi Gong” for what it’s worth. Also, Chi Kung postures/routines eventually became more elaborate … Continue reading
This book, by Master Lam Kam Chuen, is subtitled “Mastering the Chinese Art of Internal Strength with Chi Kung Exercise.” The way I research books is first off by going to Amazon.com and seeing which topical books/dvds rate well. This … Continue reading
I just received the dvd in the mail today. Chris Pei, for whom English is a second language, has a very benign, relaxing, and well-produced dvd on the traditional Chinese 8 Pieces of Brocade routine. The main video demonstrates pose … Continue reading
I added a new header image, featuring men and women performing Qi Gong taken from Chi Kung drawings in an ancient silk book (Method of Inducing Free Flow of Chi) from the Han dynasty, circa 206 BCE to 24CE. These … Continue reading
oh hold on the phone, waiting waiting waiting… hours trying to add a 60 minute card to my cellphone. Breathe. This can be a moment of conductivity.